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a Mango Pineapple Smoothie in a glass jar with a straw

Mango Pineapple Smoothie

Lisa
This Mango Pineapple Smoothie is a creamy, refreshing blend of sweet mango, tangy pineapple, and zesty orange juice. It’s bursting with tropical flavor and comes together in just minutes, making it the perfect quick and easy treat for any time of day!
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Prep Time 5 minutes
Total Time 5 minutes
Course Drinks
Servings 2
Calories 236 kcal

Ingredients
  

  • 2 cups frozen mango
  • 2.5 cups frozen pineapple
  • 1¼ cups orange juice
  • ¾ cup low-fat plain yogurt

Instructions
 

  • Add the mango, pineapple, freshly squeezed orange juice, and low-fat plain yogurt to your blender. Blend on high until smooth and creamy. If it's too thick, add a splash of water or orange juice to thin it out.
  • Pour the smoothie into two glasses and serve immediately. For a fun finishing touch, garnish with a slice of pineapple or a sprinkle of shredded coconut.

Nutrition

Calories: 236kcalCarbohydrates: 71gProtein: 12gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.3gCholesterol: 5mgSodium: 40mgPotassium: 812mgFiber: 6gSugar: 59gVitamin A: 2264IUVitamin C: 236mgCalcium: 161mgIron: 1mg
Keyword Mango Pineapple Smoothie
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