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Creamy Raspberry Pineapple Smoothie.

Tropical Raspberry Pineapple Smoothie

Lisa
This refreshing tropical smoothie blends pineapple, raspberries, banana, and orange juice for a naturally sweet and vitamin-packed drink. Simply blend everything until smooth and enjoy.
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Prep Time 5 minutes
Total Time 3 minutes
Course Drinks
Servings 2
Calories 225 kcal

Ingredients
  

  • 3 cups pineapple, chopped (fresh or frozen)
  • 1½ cups orange juice (freshly squeezed or store-bought)
  • 1 banana large (or 2 small ones for extra sweetness)
  • 1½ cups frozen raspberries

Instructions
 

  • Peel and chop the pineapple, slice the banana.
  • In a blender, combine pineapple, banana, raspberries, and orange juice.
  • Start on low, then increase to high until creamy. If too thick, add a splash of water or more juice.
  • Pour into glasses and enjoy immediately.

Nutrition

Calories: 225kcalCarbohydrates: 63gProtein: 4gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.2gSodium: 5mgPotassium: 779mgFiber: 10gSugar: 44gVitamin A: 546IUVitamin C: 235mgCalcium: 75mgIron: 2mg
Keyword Raspberry Pineapple Smoothie
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