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banana smoothie

Creamy Banana Smoothie with Milk

Lisa
Creamy and naturally sweet, this banana smoothie is an easy-to-do breakfast treat, blending smooth yogurt, ripe bananas, and a hint of vanilla for a delicious start to your day.
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Prep Time 5 minutes
Total Time 5 minutes
Course Drinks
Servings 2
Calories 218 kcal

Ingredients
  

  • 2 ripe bananas
  • ½ cup yogurt
  • ½ tsp vanilla extract
  • 1 cup milk

Instructions
 

  • Peel the bananas and cut them into chunks for easier blending.
  • In a blender, combine the banana chunks, yogurt, vanilla extract, and milk. Blend until smooth and creamy, about 30–45 seconds.
  • If you prefer a thicker smoothie, add more yogurt. For a thinner texture, splash in some extra milk.
  • Pour the smoothie into glasses, garnish with a slice of banana (optional), and enjoy immediately while it’s chilled and refreshing!

Nutrition

Calories: 218kcalCarbohydrates: 36gProtein: 7gFat: 6gSaturated Fat: 4gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gCholesterol: 23mgSodium: 76mgPotassium: 702mgFiber: 3gSugar: 23gVitamin A: 334IUVitamin C: 11mgCalcium: 230mgIron: 0.3mg
Keyword Creamy Banana Smoothie with Milk
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