This tropical-inspired Papaya Banana Yogurt Ice Cream is a refreshing and creamy treat, perfect for warm days! It’s naturally sweetened, packed with protein, and so easy to make. With just a few simple ingredients, you can enjoy a guilt-free dessert that’s both delicious and nutritious.
Ingredients for Papaya Banana Ice Cream
Papaya: Adds a luscious, tropical sweetness to the ice cream.
Bananas: Adds natural sweetness and a creamy texture.
Greek Yogurt: Provides a tangy, creamy base packed with protein.
Protein Powder: Optional, for an extra protein boost.
Honey: A natural sweetener to balance flavors.
Cashews: Adds a crunchy garnish for texture and taste.
How to Make Papaya Banana Yogurt Ice Cream
1. Blend the Base:
In a blender, combine the Greek yogurt and honey.
2. Add Fruits and Protein:
Place the protein powder, chopped papaya, and peeled bananas into the blender.
3. Blend Until Smooth:
Combine all the ingredients and mix until the texture is silky smooth and creamy.
4. Freeze the Mixture: Transfer the blended mixture into a freezer-friendly mold or container.
5. Smooth the top with a spatula.
6. Chill and Set:
Freeze the mixture for at least 4–6 hours, or until firm.
7. Serve and Garnish:
Scoop the ice cream into bowls or cones. Sprinkle with chopped cashews.
Tips & Tricks for the Perfect Ice Cream
- Use Very Ripe Fruits: Ripe papayas and bananas blend more smoothly and bring out maximum sweetness.
- Pre-Chill the Blender: To speed up the freezing process, chill the blender jar in the fridge before use.
- Creamier Texture: Stir the ice cream every hour while freezing to minimize ice crystals, or use an ice cream maker if you have one.
- No Ice Cream Scoop?: Run a regular spoon under hot water for easy scooping.
Variations
- Dairy-Free Option: Swap Greek yogurt with coconut yogurt for a tropical vegan twist.
- Nut-Free Garnish: Use toasted coconut flakes instead of cashews.
- Extra Flavor: Boost flavor with a pinch of cinnamon or a dash of vanilla.
- Adjust Sweetness: Start with 1 tablespoon of honey, then taste the blended mixture before freezing. Add more if needed.
Storage
Store leftovers in an airtight container in the freezer. For a creamy texture, place plastic wrap or parchment on the surface before sealing. Enjoy within 1–2 weeks.
Creamy Papaya Banana Yogurt Ice Cream
Ingredients
- 1½ cups Papaya, diced
- 2 Banana (ripe for natural sweetness)
- 1¼ cups Greek yogurt
- ¼ cup Protein powder (optional for a protein boost)
- 1–2 Tbsp Honey (adjust based on your sweetness preference)
- 1–2 Tbsp Cashews, chopped (for garnish)
Instructions
- In a blender, combine the Greek yogurt and honey until smooth.
- Add the protein powder, diced papaya, and peeled bananas. Blend until the mixture achieves a velvety, smooth, and creamy consistency.
- Transfer the blended mixture into a freezer-safe mold or container. Use a spatula to smooth the surface.
- Freeze for at least 4–6 hours, or until the mixture is firm.
- Scoop the ice cream into bowls or cones. Top with a handful of chopped cashews for a delightful crunch, and enjoy right away.
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