This plum smoothie is a perfect way to brighten your day. With its tangy sweetness, creamy texture, and subtle spicy kick from fresh ginger, it’s a refreshing, flavorful drink that comes together in minutes.
Ingredients You’ll Need for Plum Smoothie
- Ripe plums: Soft, fragrant plums are ideal for a naturally sweet and juicy base.
- Orange juice: A tangy liquid that complements the sweetness of the plums beautifully.
- Plain yogurt: Adds a creamy texture and balances the bright, fruity flavors.
- Freshly grated ginger: A touch of spice to give the smoothie a warming, zesty kick
Ways to Make This Smoothie More Filling
- Add a scoop of protein powder for an energy boost that keeps you full longer.
- Blend in a handful of oats for extra fiber and a thicker texture.
- Include a tablespoon of nut butter, like almond or peanut butter, for healthy fats and creaminess.
- Toss in half an avocado for a smooth, velvety consistency and added nutrients.
Tips & Tricks
- Use Freshly Squeezed Orange Juice:
For the freshest taste, squeeze your own oranges. If using store-bought juice, opt for one with no added sugar for a pure citrus flavor - Chill Your Ingredients: For an even frostier smoothie, chill your orange juice and yogurt beforehand or add a few ice cubes to the blender.
- Adjust the Consistency:
If you prefer a thicker smoothie, add a handful of ice cubes or a frozen banana. For a thinner consistency, add a splash of water or extra orange juice.
If you’re a fan of this plum smoothie, be sure to try my other delicious blends like the Beetroot and Strawberry Smoothie, the fruity Peach Strawberry Smoothie, or the refreshing Watermelon Raspberry Smoothie, each one is a must-try.
Variations
- Tropical Twist: Swap the orange juice for pineapple juice and add a few chunks of frozen mango for a tropical flavor profile. Have a look at this Tropical Green Smoothie recipe.
- Dairy-Free Option: Replace the yogurt with coconut yogurt or a splash of almond milk to make it dairy-free.
- Spiced Plum Smoothie: Add a pinch of cinnamon or nutmeg for a cozy twist, especially during cooler months.
Storage
This smoothie is best enjoyed immediately to preserve its vibrant flavor and creamy texture. If you must store leftovers, pour them into an airtight container and refrigerate for up to 24 hours.
Creamy Plum Smoothie
Ingredients
- 2 cups ripe plum, chopped (about 4-5 plums depending on size)
- 1 ½ cups orange juice, freshly squeezed or store-bought
- 1 cup plain yogurt, for a creamy base
- 1 tsp freshly grated ginger, for a hint of spice
Instructions
- Begin by washing and chopping the ripe plums. Remove the pits, and chop them into small pieces for easy blending.
- Place the plum pieces into a blender. Add the orange juice, plain yogurt, and freshly grated ginger.
- Blend everything together on high speed until the mixture is smooth and creamy. If the smoothie seems too thick, you can add a splash of water or extra orange juice to reach your desired consistency.
- Pour the smoothie into a chilled glass for an extra-refreshing treat. Serve immediately, and savor the fresh, tangy flavors.
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